Services, Fees, and Process

Collaborative support for your unique experiences and goals. Available online across Colorado, Washington and Idaho and in-person in the Fort Collins area.

50 min: $150

Individual 1x1 Therapy

Nature-Based Therapy

Outdoor sessions on a path or local trail in Northern Colorado or virtual therapy integrating the natural world into the process.

Experiential workshops and groups that provide opportunities to connect, learn and be in process with others. Find current offerings here.

Groups & Workshops

  • Longer sessions or intensives are also available (a great option if you are in CO, WA or ID temporarily)

  • I am “out of network”with insurance providers. If you’d like to use OON benefits, I can provide a superbill/ receipt for you to share with your insurance providers.

  • I accept cash, check, credit card, and HSA

  • I also hold a limited number of sliding scale/ reduced fee spots for those that qualify.

    • I start with a short phone (or video) call to discuss what you’re looking for, answer questions, and see if we might be a good fit

    • If we decide to meet, our first session is largely spent reviewing the overall ecosystem or broad history of your life, including medical and counseling background, your personal strengths and your goals. Together, we'll map out themes and a way forward that supports those goals.

    • We’ll look to schedule sessions at the same time each week. I prefer to work with people on a weekly basis as it seems to provide a positive cadence to establish new habits, self-reflect and recover lost parts of self, and create lasting change.

    • I support clients on a focused/ short term as well as long term basis. I am also available for past clients to drop in for a single, tune up or check in session.

    • You are free to discontinue services at any point.

    • You will receive text and/or email reminders about appointments.

    • You are welcome to cancel up to 24 hours in advance of your appointment. With less than 24 hours notice, you will be responsible for a $100 late cancel or no-show fee. Letting me know in advance allows me to open up spots for current clients looking to reschedule or past clients looking for a single, check in schedule.

  • "I can't recommend Ash enough for any athlete who is going through the challenges associated with not being able to participate in their sport. She has helped me through one of the hardest times of my life, and has been one of the most effective resources in my recovery. I can't thank her enough."

    Client in 2025

  • "Ash is a master at meeting me right where I need to be met. She creates a safe space, truly hears what I am saying, challenges me in very productive ways, and guides me along my journey. It is as if she is a co-creator of my narrative such that I can evolve along my unique journey -- even when I stumble. I could not be more grateful to her for providing such wise counsel."

    Client 2025

  • “I highly recommend Ashlee, especially for her expertise in working within the outdoor community and with athletes. Her ability to connect with clients in these settings and provide compassionate, specialized care sets her apart as an exceptional provider.“

    Alexis Ryan, LPC

Interested in exploring psychotherapy with me?

Get in Touch
Get in Touch