Services, Fees, and Process
Individual 1x1 Therapy
Collaborative support for your unique experiences and goals. Available online across Colorado and Washington state or in-person in the Fort Collins area.
50 min: $150
Please inquire about longer sessions or intensives (a great option if you are in CO or WA temporarily)
Nature-Based Therapy
Outdoor sessions on a path or local trail in Northern Colorado or virtual therapy integrating the natural world into the process.
Groups & Workshops
Experiential workshops and groups that provide opportunities to connect, learn and be in process with others. Find current offerings here.
I am “out of network”with insurance providers. If you’d like to use Out of Network benefits, I can provide a superbill/receipt for you to share with your insurance providers.
I accept cash, check, credit card, and HSA
I also hold a limited number of sliding scale/ reduced fee spots for those that qualify.
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I start with a short phone (or video) call to discuss what you’re looking for, answer questions, and see if we might be a good fit
If we decide to meet, our first session is largely spent reviewing the overall ecosystem or broad history of your life, including medical and counseling background, your personal strengths and your goals. Together, we'll map out themes and a way forward that supports those goals.
We’ll look to schedule sessions at the same time each week. I prefer to work with people on a weekly basis as it seems to provide a positive cadence to establish new habits, self-reflect and recover lost parts of self, and create lasting change.
I support clients on a focused/ short term as well as long term basis. I am also available for past clients to drop in for a single, tune up or check in session.
You are free to discontinue services at any point.
You will receive text and/or email reminders about appointments.
You are welcome to cancel up to 24 hours in advance of your appointment. With less than 24 hours notice, you will be responsible for a $100 late cancel or no-show fee. Letting me know in advance allows me to open up spots for current clients looking to reschedule or past clients looking for a single, check in schedule.
