Spring 2026. — Now Accepting Participants

Injured Athlete Support Group

A community for injured athletes that provides an open space to share experiences, access resources and get support from other athletes who understand the unique challenges of physical injury and recovery. Through peer connection, encouragement, and practical support, members build resilience and stay motivated on their path back to sport and overall well-being. Weekly topics will likely include mindset, identity, values, pain science, and goal setting and will be co-created based on the needs of the group. Open to competitive athletes, recreational athletes and mountain athletes 18+.

Remote in Colorado or Washington State, 6 weeks, $40/each

Tentative Schedule (May be adjusted based on the group that forms). Thursdays 8-9am MT Starting early April

Women in Mountain Sports Group

This group brings together women who feel at home in the mountains to share experiences and get support through life’s transitions, challenges, and joys. In this supportive setting, rooted in a shared love for mountain sports, members explore their inner and outer landscapes while also building meaningful, lasting connections. The topics will be co-created based on the needs of the group and will likely include themes of identity, self-trust, emotions and integrating wise effort and self-compassion in the pursuit of achievements.

Remote in Colorado or Washington State, 8 weeks. $55/each. Limited to 12 participants.

Tentative Schedule (May be adjusted based on the group that forms). Wednesdays 12-1:30pm MT Starting mid April

If interested, please fill out the request form below.